Author: therobertsongroup.lee

Your beliefs determine your life, the beliefs you’ve forgotten, RUN IT!

The beliefs you learn, influence your choices, and those choices impact your life.

Beliefs lead to > Thoughts lead to > Feelings lead to > Actions lead to > Results.

If life is not going the way you want, it’s because you have a belief that’s running, like a program, automatically without you knowing.

We have instinctual programs and learnt programs. For example, breathing is a program your body runs automatically without thinking, so naturally you don’t even notice. It’s subconscious, it just happens. A learnt program is something you have seen, copied or specifically done, so often that you can do it without even thinking, like tieing your shoelaces.

A belief repeated enough becomes a program, when it becomes a program it runs, subconsciously, without even thinking, whether instinctual or learnt.

So if you are like me and you have areas of your life you are struggling with, look at where you are struggling, and the chances are you have a belief that’s turned into a program that’s running automatically and influencing the results in your life.

For example, anyone heard this: You need money to make money.

This is a belief that turns into a thought, “if I don’t have money I can’t make it”, and if you grew up in a poor family, and this is what you sore around you often enough, you believe it’s true. You don’t feel so good, that feeling inspires your actions, and that action leads to what you experience in life.

Say you changed that belief to: You need to love money to make money. What thoughts would you have, how would you feel, what would you do different?

If you can see that you are struggling financially, there is a belief that’s creating the result. And it’s up to us to find what’s not working a replace it with what will.

When you change your beliefs, and do the new ones often enough, you start to change your life. Deep inside there are things you learnt growing up, things your heard that are subconsciously running your life, look within, ask the questions, how is this belief serving me, is it good or bad, if bad what new one can I replace it with.

Up until the ages of 7 years old, we form most of how we see the world, and as a result 95% of life, is being played out by what we learnt before we where 7 years old!! If you want more money in your life, see what you heard about money growing up, what did you experience, what did you see around you. Find, replace, repeat.

“if you want your life to change, you have to change” – Jim Rohn

The fastest way to learn new beliefs is from those who already have them. Here is a book that’s helped me understand what money beliefs I had and how to replace them with beliefs that worked.

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Buy on amazon

Why you and I are here.

How it all started

The journey truly began as a heap on the floor, unable to stand.  At 26 I was reduced to pile of body parts, my extremities feeling disconnected from what was an uncontrollable core, involuntary contractions engulfing my entire frame, feeling like a collapsed wooden push puppet.

My core had buckled under the tightness and lack of strength, with the inability to stand, I attempted to crawl towards the bathroom, the need to grab onto something so I could to try and alleviate the pain.  As the contractions began to subside, my breath slowing, I tried to move from a state of panic to a place of calm and practicality, still unaware of what happened and what would trigger another onslaught, my head flooded with thoughts and questions, why?, how? and what? It was only two weeks prior that I was able to overcome my shoulder pain and my pins and needles across my back. I felt the strongest I had ever been, what the hell happened??

When I say this is when the journey truly began, this was the pinnacle moment where I had two clear choices, to accept or try one last time. I had already spent the past 7 years trying to resolve my niggles, get stronger and get back to where I was whilst at swimming camp.  In my mind I had tried everything, maybe there was no fix, I had done all the tests, I had all the results, maybe this was it for me.  Maybe I should just accept it…

Reading this, if you haven’t realised already, I didn’t!

With this burning desire to become better, the persistence to improve, now infused with this necessary need to understand and overcome a life changing injury, brought about this sense of power and intense focus that I new once I had figured it out, I could help other people find a path or serve as the inspiration needed to chase and overcome their own adversities.

I was assigned a strict 2 year rehabilitation program, 3 x (ABC) Advanced BioStructural Correction sessions per week. I embarked on this journey and proceeded with skepticism.  This was nothing I had seen or experienced before, but, for the first time, whilst watching this video it made sense, I had finally got some answers.

Sport and nutrition formed a big part of my life from the ages of 7 – 26, I sore myself as a fit and healthy individual, I have competed at various swimming club championships, where others perceived me as the slim althletic healthy one. So why now could I only stand up for 10 minutes before needing to lie down?  What had contributed to my blind demise? What had I done wrong? This is where my approach towards health and fitness started to change, not just how I went about achieving it, but also how I went about accessing it. This blog will take you through some of my key experiences, thoughts, moments and challenges along the way, with resources, findings and experiments about what I have tried too help me understand how truly healthy I am.

The vision

Revelo, latin for reveal, embodies the whole essence of this new vision and focus. Through this process I have wanted to understand what truly happens inside.  Having failed by accessing health on the outside, the truth must surely lie within!? Have we been focusing on the wrong thing, are symptoms our friend or foe? We all know the old saying that ‘prevention is better then cure’ especially when it comes to avoiding sickness, but how can we prevent what we don’t know, can’t see, or can’t feel?

I want to help move myself and humanity towards a healthy existence, to be able to achieve and monitor our own health and wellbeing.  Helping people understand what constitutes health, what can make or break it and how we can measure it.  And together, we can create solutions, services and the tools that we want to use.  I truly believe the more understanding and access we have, the better decisions we will make and a healthier future we can build.  Let’s not live a limited life, health is our greatest gift, and without it, nothing else truly matters.

Lee Jay Robertson